Yoga 19/3/24Jade LordMar 20, 20241 min readThe yoga sequence today started with feminine flowy movements to warm up the body from the inside followed by quite a workout of strengthening, toning and balancing. https://video.wixstatic.com/video/96e53f_cf159df604af46ee88f7a0e509982b6b/360p/mp4/file.mp4
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